Private In-Home Convenience
No crowded gym floors, no waiting for equipment, and no audience. I bring the assessment gear and loading tools directly to you. Train comfortably in your own space.
Ann Arbor's Premier In-Home Recovery Specialist
Elite Private Personal Training Delivered Directly to Your Door.
With Grayson Private Training, I meet you where you are and get you where you want to go. Through a personalized, evidence-based approach, I correct the posture patterns and muscle imbalances that persist after physical therapy, returning your body to full, confident movement.
- Post-Rehabilitation & Injury Continuity
- Dedicated One-on-One Custom Mobility Work
- Train Privately in the Comfort of Your Own Space
Lee Grayson
NASM-CES Corrective Exercise Specialist
NASM-CES
Corrective Exercise Specialist
12+ Years
Professional Coaching Experience
Evidence-Based
Results-Driven Programs
Post-Rehab
Seamless Continuity Paths
Why Choose Grayson Private Training
The Pillars of Elite Personal Recovery
Designed to transition you securely from physical therapy back to your peak physical capabilities.
Your Goals Are THE Goal
Your time and physical efforts are highly valuable. Every program is built to align specifically with your desired outcomes, with professional tracking every step of the way.
Evidence-Based Loading
I apply verified biomechanics and current sports science to your training. Safe loading progressions ensure we reach target outcomes without setting you back.
Specialized Corrective Care
Focused expertise in mobility, corrective exercise, run mechanics, and functional fitness for people managing prior injuries or returning to active routines.
Everyday Movement Quality
Develop stability and strength that integrate directly into your daily routine. Feel light, aligned, and comfortable carrying groceries, climbing stairs, or running.
Holistic Longevity Focus
Sustainable health combines mechanical progress with mental confidence. We target movement patterns that protect your joints and keep you active for decades.
A Veteran Approach to Your Longevity and Alignment
With over 12 years of professional fitness management and coaching experience, my passion is guiding clients back to absolute physical freedom. After seeing many people get lost in the transition between finishing their clinical physical therapy and returning to their normal lifestyles, I founded Grayson Private Training to serve as that critical bridge.
As a Certified Corrective Exercise Specialist (NASM-CES), I analyze movement patterns to locate compensations and design tailored home exercises. I make high-quality training accessible by bringing the program, the equipment, and the motivation straight to your home.
NASM-CES
Corrective Exercise Specialist
CPR / AED
American Red Cross Certified
12+ Years
Fitness Management & Coaching
Ann Arbor Native
Proudly serving local communities
Professional Scope Notice
Please note: I am not a medical doctor, physical therapist, or chiropractor, and I do not diagnose or treat acute medical conditions. My role is to design safe, progressive exercises that support recovery, posture adjustment, and physical confidence once you are cleared for general exercise.
Success Stories
What My Clients Say
Real experiences from Ann Arbor residents who rebuilt their movement confidence.
"After completing my physical therapy for a torn meniscus, I felt nervous about going back to standard workouts. Lee knew exactly how to bridge that gap. He adjusted the loading slowly, focused on alignment, and now I'm back running pain-free."
"Working with Lee in-home has been a game changer. The scheduling convenience is unbeatable, but the personal attention to detail is the real value. My posture and mobility have dramatically improved in just 3 months."
"Lee's background as a Corrective Exercise Specialist makes him stand out. He caught small alignment issues that other trainers missed, protecting my lower back. I highly recommend him to anyone wanting to train safely."
Common Questions
Frequently Asked Questions
Have questions about private home training? Here are some clear answers.
No. I bring all the necessary equipment to evaluate and program your sessions, including resistance bands, stability mats, balance pads, and mobility tools. All you need to provide is a clear, moderate space in your living room or garage.
I primarily serve the greater Ann Arbor area, including downtown Ann Arbor, Novi, and surrounding communities like Saline, Dexter, and Pittsfield Township. If you are unsure if you are in my radius, send a request with your zip code and we can discuss!
Once you have been discharged by your physical therapist or orthopedic professional, we coordinate to translate your clinical rehab targets into functional, progressive loading. I focus heavily on movement quality to ensure your transition is smooth, safe, and progressive.
The consultation takes about 60 minutes. We'll start with a thorough review of your medical and exercise history, perform a physical movement screening to analyze your posture and joints, assess your designated training area, and establish clear targets.
Ready to Recover and Train Confidently?
Contact me to secure your private in-home movement evaluation. We will map your goals, evaluate your joint mobility, and design a customized path to rebuild your strength safely.
1
Submit Request
Fill out the form with your details and specific training interests.
2
Introductory Call
We'll talk via phone to discuss your history and schedule your consultation.
3
In-Home Screening
I'll visit your space to conduct a movement screening and design your roadmap.
Request Your Consultation
Fill in the fields below. I will reach out within 24 hours.